Cancer & Peace - Episode 124: Sadness in the Grief Cycle

This week on Cancer & Peace, Peter and Sean continue exploring the stages of grief—this time focusing on sadness and depression.

Through story and reflection, they expose the emotional habits many of us inherited: avoid, perform, stuff it down. Peter shares vulnerable moments from his cancer journey where sadness broke through—and how that opened the door to real healing.

If you've been told to “be strong” or “snap out of it,” this episode is a gentle correction—and a healing invitation to grieve fully and freely.

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Cancer & Peace - Episode 125: Acceptance in the Grief Cycle

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Cancer & Peace - Episode 123: Bargaining in the Grief Cycle